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Caroline Layzell Yoga
Caroline Layzell Yoga
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Caroline Layzell Yoga
  • Practice
    • Live
    • On Demand
  • Events
  • Yin YTT
  • Menu Item Separator
  • Blog
  • About Me
  • Contact Me

Monday Rise & Shine Vinyasa 7.15am
Zoom and in person in Exeter

Tuesday Dynamic Vinyasa 6pm
Saturday Morning Yoga 8.30am
in person at Revitalize Studios

Permission to Pause Masterclass
Saturday 29th April 10.30am

Yin & TCM 50hr YTT
Oct & Nov 2023

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Intro to Anatomy of our Hips

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FREE TRAINING – Enhance Your Teaching

carolinelayzellyoga

🧘‍♀️Move with Purpose
Inspiring Teachers to deepen student experience through anatomy, functional movement, nervous system health &wellbeing
📍Devon

Caroline • Yoga Teacher Trainer & Mentor
☯️ In Traditional Chinese Medicine the element ☯️ In Traditional Chinese Medicine the element of fire 🔥 is linked to summer, and the organs Heart & Small Intestine When things are in balance we feel joy, compassion, self love. We reach out to experience new opportunities, we socialize more, stay up later, behave in a bolder go getting kinda way 😎 We want to FEEL and breathe in life JOY is the emotion for the season ♡ The days get longer, our capacity to enjoy and feel joy becomes bigger, our hearts expand with the potential of the months ahead ❤ As a teacher, I start to weave in more heart opening shapes. Shapes that stimulate the meridian lines of heart and SI along inner arm, chest, heart, shoulders and upper back ✔You'll notice me pay more attention to sprinkling in quite detailed tips & techniques throughout my classes of which this shape is one of my favorite! 🌱 I'm still working with the shapes of Spring (inner thigh and outer lines of body) to keep the dreams alive & empowering creativity and self belief! We sow the seeds in spring after all! 👇Teachers ~ do you sequence with the seasons in mind? Tell me below ----------------- Learn more about the Elements and Meridian Lines with me in my Yin & TCM YTT in October and November. link in bio to read more 👆 I'd love to have you! #summervibes #sunshine #summeronmymind #yogamedicine #movementismedicine #movebetter #slowliving #devonlife #exploremore #expandyourlife #dreambig #exeterlife #theworldisyours #thebodyspeaks #listentoyourbody #nurture #futurehealth #strongerwithyoga #movementismedicine #movementmatters #yinytt #tcm #chinesemedicine #mindsetmatters #yogasequence #yogaselfpractice
Having shared group yoga teacher trainings for the Having shared group yoga teacher trainings for the last 8 years, I now feel drawn to diving deeper into a more personalised approach with my students 🤓SO - I am introducing a few new ways to work together for Yoga Teachers who want to deepen their student experience ✔Deep Dive 90 minutes ✔One month mentoring ✔Three month mentoring 👉Areas we might cover: ✔Practical Teaching Skills ✔Business Support ✔Mindset & Confidence ➡️There is so much value in having someone on your side, supporting you, helping to develop the key skills that you want and need to be able to share in a way that feels unique and aligned to you 📍My goal is to help enrich your teaching, your offerings, share my wisdom and experience, and empower you to step into your own confidence 🧘‍♀️I have over 1000 hours of training, 7000+ hours of teaching in person yoga classes, running retreats, setting up yoga business from scratch, yoga teacher trainings 50/100/200/300 hour, converting everything to online courses and offerings and a PASSION to help you succeed and a DESIRE to share my learnings with YOU! 💾 the carousel to come back to ➡️ BOOK a free discovery call now! #yogateachermentor #yogateachercoach #yogateachertraining #foreverastudent #growthmindset #mindsetmatters #yogateachergoals #yogateachertips #exeteryoga #ukyogis #yogateachertraining #balilife #expandyourlife #dreambig #theworldisyours #wanderlustyogi #travellingyogi #yogaretreats #yogaanatomy #brainhealth #nervoussystemhealth #healthiswealth #yogaforwellbeing #yogamedicine #movebetter #movedaily #womenshealthyoga #devonyoga #proprioception #womensupportingwomen
Ah Sunshine ~ Isn't the world a happier place when Ah Sunshine ~ Isn't the world a happier place when the sun is shining 🌞 🌞 🙏Thank you Spring for arriving 💙 I am most definitely a fair weather girl 🏝🌞🌴 So many benefits for us all ~ Vitamin D fix ~ Happier mood ~ Higher quality sleep ~ Stronger bones ~ lower blood pressure Get outside each day my lovelies and enjoy that sun 🌞 👇Give me a 🌞 below if you're a sunny weather girl too 👇 #sunshine #summervibes #strongerwithyoga #vitamind #healthylifestyle #healthiswealth #getoutside #futurehealth #dreambig #livealifeyoulove #wanderlustyogi #travelingdays #beachlife #beachvibes #travel #makememories #movedaily #movebetter #yogainexeter #qualitysleep #slowliving #devonlife #devonyoga #devonliving #exeteryoga #ukyogis #happyhormones #yogaforbrainhealth #yogaanatomy
My Yoga Theme of the Month is MOVEMENT and the abi My Yoga Theme of the Month is MOVEMENT and the ability we have to freely move our bodies every single day! 🤸‍♀️Our bodies were designed to move and the health of our nervous system and brain rely on it! ✔We will be focusing on creating the right amount of attention to our heart and lung space, the health of our spine and upper body, AND a lot of HIP work!! ✔Finding our grounding, setting good intentions for the summer months ahead, getting strong in our foundations as we build our confidence and energy 🤓 MOVEMENT = HEALTHIER BRAIN, BETTER BRAIN MAPS, MOVEMENT PATTERNS & NERVOUS SYSTEM HEALTH It is going to be varied, playful, curious, exploratory and most of all FUN! 👉Check the schedule for where you can find me: ✔Mondays 7:15am Rise & Shine Vinyasa - via Zoom or in person @lotusloft ✔Thursday 2pm Yin Yoga - Insight Timer app (link in bio) ✔Saturday 8.30am Morning Yoga Flow - in person @revitalize.studios ✔On Demand Library - rent a video for 7 days (link in bio) 👉Drop me a heart below if you plan to move your body with me this month👇 #moveinmay #mentalhealthawareness #stressmanagement #movementmatters #movebetter #movedaily #mentalhealth #anxiety #yogaforhealth #yogaforwellness #bepresent #beconsistent #connecttoyourbody #strongerwithyoga #yogamedicine #mindset #ukyogis #devonyogis #exeteryoga #yogateachertraining #alwaysastudent #yogateachermentor #alwayslearning #movementismedicine #yogamotivation #womenshealthyoga #yogaanatomy #functionalyoga #onlineyoga #yogajourney
☯️ Learn how to invite your students to a plac ☯️ Learn how to invite your students to a place of b a l a n c e with this wonderful YIN & TCM YTT ☯️ 💾 carousel to come back to 🤓This training will provide you with a unique opportunity to deepen your understanding of functional yin yoga, while delving even deeper into traditional Chinese medicine with a focus on Chinese Meridians, Five Element Theory & subtle energy body I trained with @jopheeyinyoga in 2015 and have been sharing this training since 2016! I'm so excited to share new and evolved learnings gained with you in recent years from additional trainings with Jo and Sarah Powers 👉A sprinkling of the topics we cover: ✔Daoist Principles of Yin & Yang ✔What is Chi? ✔Chinese Meridian Theory ✔Five Element Theory ✔Physical, mental & energetic benefits ✔Yin & Yang organs ✔Function versus Aesthetics ✔Yin Asana Labs as relevant to TCM ✔Nervous system, wellbeing and the Art of Pranayama ✔Art of Sequencing 🤓How we learn together: ✔Online Zoom Sessions – October 5th, 12th, 19th & 26th ✔+ In person weekend – November 4th & 5th, @revitalize.studios ~ Topsham, Exeter, Devon 👉👉Special price for first 5 to sign up! LINK IN BIO 👆 #yinyogalove #yinyogaexeter #yinyogateacherexeter #yinyogateachertraining #ukyogis #devonyogis #slowdown #thebodyspeaks #listentoyourbody #nurture #futurehealth #strongerwithyoga #yogamedicine #TCM #chronicpain #chinesemedicine #chinesemeridians #stillness #stressmanagement #nervoussystemhealth #healthylifestyle #mindsetmatters #devonyogateachertraining #exeteryoga #devonyogis #devonyoga #yogateachertraining
K i n d W o r d s ♡ ♡ From you to me I lov K i n d W o r d s ♡ ♡ From you to me I love receiving feedback, it really helps us to grow and expand as teachers. As humans really too! 🤓I also love it because it means that my teachings, my passion about moving your body with e a s e and tuning in is turning you into your own teacher. You are noticing the transformations that the practice is having on you within your own practice ✔That's my goal! 👉There are endless ways we can practice together but here are a few for now: ✔Monday 7.15am Rise & Shine on Zoom and @lotus.loft in person ✔Saturday 8.30am Morning Yoga Flow in person @revitalize.studios ✔My On Demand Library - link in bio ✔Membership - coming really, really S O O N ✔1:1 online or in person 💙 Give me a heart below if you have practiced with me below and tell me where and how! 👇🧘‍♀️🤸‍♀️ #yogagirl #yogateacherlife #kindwords #feedbackmatters #wellbeingmatters #showupforyourself #moveinmay #healthiswealth #womenshealth #yogaretreatbali #yogaanatomy #yogaonline #youtubeyoga #yogateachermentor #yogateachercoach #wellbeingcoach #yogainexeter #mindsetmatters #thebodyspeaks #listentoyourbody #bepresent #yogadaily #movebetter #yogapracticenotperfect #yogateacher #gratitude #yogacommunity #freedominmovement #movementismedicine #devonyoga
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  • Practice
    • Live
    • On Demand
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