Myofascial Release

30hr YTT

A 4-Week Online & Live Hybrid Training

15th January – 12th February, 2026

For the teacher who is dedicated to providing the best for their clients

This training is designed to guide you to provide the best experience for your clients. To enable you to grow a yoga business which is booked out with people who can’t wait to come to your classes, because you stand out as the teacher who wants to serve their community at the highest level.

Across four weeks, you will add such incredible depth to your understanding of Myofascial Release and the impact it can have in your practice, your body and the people who you serve. You will learn the science, the anatomy, the techniques, and the teaching skills that allow you to guide your students to feel lighter, clearer, and more at ease in their bodies. Equally importantly, you will feel and embody the learnings throughout the program as we live and breathe the experience together.

Each module builds on the last so you can learn, receive, and confidently integrate MFR into your teaching.

I know you have seen it in your students:

The shoulders that never quite relax away from the ears.
The hips that tighten again the next day.
The breath that stays shallow no matter how many cues you try to offer.

You know this is the next step in your already expansive teaching toolkit. Your teaching will expand to a higher level in terms of richness, value, experience and enhance your students wellbeing. You sense they’re holding more than muscle tension and recognise the patterns of protection such as stress, emotions, overwhelm. You want to help them in a way that goes beyond pushing deeper into some imagined perfect alignment, but instead through offering them a way to actually find release. Myofascial Release is that missing link. It offers the bridge between movement, the nervous system, and emotional ease. Get ready for people waiting for you after class to share their experience and ask questions around your advanced teachings.

Discover the Power of Myofascial Release

When fascia is healthy and free, we feel ease, spaciousness, and flow – not just in our bodies, but in our energy and emotions. But when it’s tight, stuck, or holding onto tension (which it loves to do), it can leave us feeling restricted, achy, or even emotionally heavy.

This is where Myofascial Release (MFR) becomes a game-changer. MFR is like giving the body permission to exhale. It unwinds gripping, restores flow, and invites softness where the nervous system has been holding on.

You’ll learn tools that support students with:

chronic tightness,
stress patterns,
emotional holding
movement restriction,
overwhelm and dysregulation

This work meets students where they are and helps them move toward clarity, comfort, and deeper self-connection.

Secure Your Space

For the Yoga Teacher or Practitioner who wants to…

Go beyond teaching movement, and instead support the whole person, physically, emotionally, and energetically.
Add powerful tools that create real release for your students.
Confidently guide practices that help with pain, tension, anxiety and stress.
Stand out in a crowded yoga space with teachings that blend science, anatomy, fascia, and nervous system awareness.
Empower students to feel more at ease, resilient, and connected to their bodies.
Offer something unique, therapeutic and deeply needed.

Secure Your Space

Your Learning Journey (Module by Module)

MODULE 1: Fascia Foundations & Energetic Understanding

As an experienced Teacher, this is where you will upgrade how you see the body. You’ll understand fascia not just intellectually, but somatically how it supports movement, stores tension, communicates through sensation, and holds emotional and energetic patterns.