ReConnect Deep Dive 1:1 Personalised Support
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Transform Your Endo Management with Personalized Support
Ready to transform your wellbeing, and embrace a healthier, more peaceful way to live with Endometriosis? Start your journey towards well-being today with a holistic approach tailored to your unique needs.
Welcome to “ReConnect Deep Dive” – a comprehensive 90-minute session divided into two 45-minute segments. We explore your unique challenges and develop a personalized movement and management plan. You will also receive a follow up strategy, goals, educational resources and clear direction sent to you after each call. Perfect for those needing a nudge in the right direction or support on a particular area.
ReConnect has been designed to give you an experts eye over whatever is challenging you.
- 90-Minute Coaching Session: Part 1; Initial deep dive into your unique challenges, personal needs and goals. Part 2: Personalized movement practices and management strategies.
- One Day of Voxer Support: Get real-time communication and continued guidance as you start implementing your new strategies.
- One Month Access to Endo Collective Membership: Join a community of fellow Endo Warriors, access exclusive content, and participate in live sessions for ongoing learning, motivation and support.
Together, we’ll create a tailored plan based on cyclical living, and moving according to your cycle for you to action yourself. We will discuss your lifestyle, menstrual cycle awareness, movement approaches, stress management and create manageable goals to address the root of what is causing you the most challenges and discomfort on a monthly basis.
You Get Access To
Your Investment = just £120. Feel the benefits immediately.
Feel the benefits immediately. You won’t regret it
What is Included
The Endo Collective
A full month of access to my monthly Yoga for Endo Membership to help you move to your cycle with ease. Enjoy a wide range of 5-75 minute practices spanning breathwork, gentle flow, yin yoga, breathwork, meditation, yoga nidra and for the more dynamic days some vinyasa.
Move with support from me with a monthly recommended practice calendar linked directly to where you are in your own unique cycle. Plus the chance to implement new ways of moving and expanding beyond our initial sessions.
Enjoy exclusive content, workshops and resources tailored to endo management. Access a library of resources and live sessions to deepen your understanding, learning and practice.
Not to mention access to a community of like minded women for emotional support and shared wisdom.
1:1 Deep Dive Calls
A comprehensive 90-minute session divided into two 45-minute segments. We explore your unique challenges and develop a personalized movement and management plan.
First Session: We dive deep into your unique challenges, lifestyle, movement history, pain points, and mindset.
Second Session: We explore specific movement practices and techniques, including yoga, breathwork, and cycle syncing, to help you reduce pain, manage stress, and support your nervous system.
Enjoy a follow up strategy, goals, educational resources and clear direction sent to you after each call. Perfect for those needing a nudge in the right direction or support on a particular area.
Voxer Support
Get real-time support and guidance as you start implementing your new strategies. Whether you have questions, need encouragement, or want feedback, I’m here for you throughout our allocated day.
Consider me your motivation and accountability check in buddy! You get real time communication, access to personalised support without needing to schedule additional meetings, and fitting into your day seamlessly.
Choose your support for between our two calls or as a follow up day after both deep dive calls. Available Monday-Thursday 9-4pm.
A Final Word
EMPOWER YOURSELF THROUGH KNOWLEDGE
Sign up now and take the first step towards a healthier, more comfortable life. Your journey to relief and empowerment starts here! Don’t miss out!
Enjoy in-depth sessions to identify your needs and create a personalised approach. Then receive immediate follow up support to help you get started in implementing changes. Be part of an extended community with ongoing learning to help maintain your moment with continued resources and support