Ready to empower your body, calm your mind, and ease your pain?
If you’re struggling with the chronic pain and stress of endometriosis and searching for a sanctuary that understands your journey, look no further!
The Endo Collective Membership is more than just a yoga practice—it’s a commitment to your self-care, a pathway to reclaiming control, and an opportunity to embrace a life of ease, strength, and vitality.
In a world that often feels overwhelming, especially when managing a chronic condition like endo, finding balance and consistency can feel impossible. That’s why we’ve created a supportive space just for you—a place where you can reconnect with your body, reduce pain, and nurture your wellness with intentional movement designed to meet you where you are.
This is your invitation to feel empowered, strong, and in control of your health again.
PICTURE THIS
A diverse selection of classes—from gentle 5-minute stretches to rejuvenating 60-minute flows and restorative practices—all designed with your body’s unique needs in mind. Whether you’re seeking stress relief, support for key pain areas, or movement that adapts to your cycle’s natural rhythms, each class helps you feel more in control, stronger, and supported. Living with endometriosis can feel unpredictable, so our goal is to offer flexibility, relief, and empowerment every time you step onto the mat.
NURTURE, UNDERSTAND & EMPOWER
This membership isn’t just about movement; it’s about truly connecting with your body, understanding its unique signals, and learning how to nurture it. Whether you’re experiencing discomfort or seeking ways to ease tension, our classes help you build deeper body awareness. By learning to move with your cycle and understanding the anatomy behind the pain, each session is a step toward reclaiming your power and finding harmony within. This is your space to explore, grow, and thrive.
THIS IS NOT JUST A MEMBERSHIP
It’s an investment in reclaiming your physical and mental well-being. It’s an opportunity to deepen your connection with your body, unwind, and commit to a self-care journey that empowers you on and off the mat. Explore practices to balance your nervous system, embrace Traditional Chinese Medicine wisdom, support brain health, and enhance holistic well-being through movement, stillness, meditation, and pranayama. We make managing symptoms and nurturing vitality become a natural part of everyday life.
THIS IS FOR YOU IF YOU WANT TO…
- Start Your Day with Confidence: with yoga practices designed to improve your quality of life, reduce endo pain, and manage stress effectively.
- Reclaim Your Vitality: Nurture your body and mind, helping you feel energized and empowered.
- Take Control of Your Health Journey: with practices that allow you to manage your symptoms naturally and reduce reliance on medical interventions.
- Regulate Your Nervous System: with simple and effective tools to calm your mind and body whenever you need, enhancing your resilience to stress.
- Understand Your Unique Body: Gain insights through anatomy-informed, cycle-friendly yoga practices tailored to the needs of endometriosis.
- Connect with a Supportive Community: of like-minded women cheering each other on towards a life beyond endometriosis.
- Receive Expert Guidance: and knowledge from a Senior Yoga Instructor who also lives with endometriosis and understands its unique challenges.
- Enjoy Flexibility and Convenience: Access high-quality classes from the comfort of your home.
- Invest in Your Well-being Without Breaking the Bank: Experience the benefits of consistent practice designed to make self-care accessible.
INSIDE THE ENDO COLLECTIVE
YOGA PRACTICES DESIGNED FOR YOU
Immerse yourself in a nurturing blend of gentle flows, restorative yoga, yin, and mindful movement practices. Each session is thoughtfully crafted and anatomy-informed, offering a deeper understanding of your body and helping to ease tension in key areas affected by endometriosis. Our classes focus on supporting you through every phase of your cycle, cultivating strength, flexibility, and inner calm. Whether you’re seeking relief from discomfort or looking to reconnect with your body, join us as we move with intention and compassion.
FIND YOUR STILLNESS/strong>
Enjoy the most grounding yoga practices of Yin, Pranayama, Meditation, & Nidra that will invite your nervous system into a place of resting and restoring. Leaving you feeling lighter and with a deep sense of calmness mentally and physically.
REGULAR CHALLENGES
Immerse yourself in virtual events, challenges, and collaborative projects. The excitement and camaraderie in these experiences encourage you to stay motivated and deeply engaged in your yoga practice.
SKILLS & WORKSHOPS
Learn how to arm balance, meditate, breathe with ease and lots more with our drills and skills classes. Enjoy workshops on stress management, TCM, mindfulness, and holistic health, for enhancing your mental and emotional well-being.
Your Investment
Join The Endo Collective today for your Free 30 Days
Choose to stay on after your trial with Founder Member price of just £25 per month
Package valued at over £65 per month, and you will enjoy it for less than £1 daily!
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- Two x Monthly “Endo Collective Community” Live Yoga Class
- Access to a growing library of HD videos, with a minimum of 4 new releases monthly
- Monthly recommended Practice Calendar to make your practice happen with EASE
- Community Group to connect with Caroline & other incredible women like you
- HD Videos – Vinyasa, Slow Flow, Gentle Glow, Myofascial Release, Yin Yoga, Pranayama, Meditation and Nidra
- Access to ALL “Endo Collective” Challenge Replays in HD
- 10% Discount on all retreats and courses with me
Hi there! I’m Caroline and have been teaching yoga since 2011. I was diagnosed myself with Endo during an emergency c-section in 2019. This discovery has led me to bring together all of my yoga training and knowledge into a system by which I can manage my symptoms with ease. And now I am here to share that with YOU! I absolutely love sharing how we can strengthen the mind and body connection, learn how to tune in and more than anything manage our Endo symptoms and mindset
I am incredibly passionate about the anatomy of our bodies and helping women to better understand their own unique bodies and needs. Since my diagnosis, I have been sharing tools with clients to alleviate pelvic pain, fatigue, and increase energy, regulate nervous system, manage stress and empower them to take back their power and increase their quality of life. I am passionate about cyclical living and am trained in yoga and traditional chinese medicine, and share enthusiastically around these areas and beyond.
What The Community Says about Yoga with Caroline
FREEDOM
“Before joining The Endo Collective, I was struggling with constant fatigue, pain, and feeling disconnected from my body. I’d tried everything to manage my symptoms, but nothing seemed to make a real difference. Then I found Caroline and this incredible community. After just a few weeks of following the suggested classes and learning how to move with my cycle, I started noticing real changes. My pain levels dropped, I had more energy throughout the day, and I finally felt in control of my body again. What I love most is how flexible the practice is—I can choose what feels right for me on any given day, whether it’s a gentle flow or a soothing yin class. The support and empowerment I’ve gained from this program has been life-changing. I wish I had found it sooner!” – Isabel
ALIGNED
“Joining The Endo Collective has been one of the best decisions I’ve made for my health. I used to feel overwhelmed by the unpredictability of my endo symptoms, constantly adjusting my life around flare-ups. But since becoming a member, everything has changed. The yoga practices are tailored to how I’m feeling on any given day, and I’ve learned how to listen to my body in a way that I never could before. Now, I’m able to move through my day with more energy and less pain, and even on tough days, I know exactly what to do to feel better. This program has given me my life back. – Emma.
EMPOWERED
“Before discovering The Endo Collective, I was frustrated and exhausted from trying to manage my endometriosis symptoms. It felt like my body was working against me. But this program showed me how to move with my body and use yoga to reduce my pain and support my energy levels. The difference has been incredible. I’ve gone from feeling like I was just surviving to truly thriving. I now have a consistent practice that helps me feel in control of my symptoms and more connected to myself. The community has been such a source of support and inspiration, too. It’s been a game-changer for my wellness journey.” – Laura
Imagine How Good It Would Feel To…
- Connect with a supportive community of women who share your journey, providing encouragement, understanding, and motivation every step of the way.
- Have access to effective ways to manage your Endo pain & empower your well-being journey.
- Dive into new techniques to enrich and expand your wellbeing through nutrition, pelvic health, TCM, nervous system regulation, movement, and so much more.
- Bid farewell to endless hours of searching for solutions and welcome a masterful selection of resources, making your wellness journey more accessible.
- Start your day confidently with practices to improve your quality of life, reduce pain and manage stress.
- Gain insights into your unique body through anatomy-informed, cycle-friendly yoga practices.
- Ultimately becoming your own best advocate, equipped with the knowledge and tools to Thrive with Endo, reclaiming your power and vitality.
