Yin Yoga Sequencing

20hr YTT

A 4 week Online & Live Hybrid Training

24th April to 22nd May, 2026

For the teacher who is dedicated to providing the best for their clients

Imagine stepping into a deeper layer of Yin Yoga where each class you teach feels intentional, intelligent, and thoughtfully designed.

Many teachers fall in love with the quiet depth of Yin. Yet when it comes to designing a full class, uncertainty often arises. Should the sequence focus on anatomy and fascia? Should it follow seasonal themes, meridian pathways, or simply offer a space where the nervous system can soften and settle?

Sequencing Yin is often more nuanced than it first appears. Without a clear framework, classes can easily become a collection of shapes rather than a cohesive experience. Across this training we explore Yin sequencing through multiple lenses so your classes begin to feel both creative and purposeful rather than disconnected.

You’ll discover how Yin classes can be designed through approaches such as:

• anatomy and fascia awareness
• real student needs such as hips, spine, shoulders or the modern desk body
• seasonal inspiration and gentle meridian awareness
• emotional themes such as grounding, courage, release or renewal
• nervous system support and regulation

Alongside a collection of thoughtfully designed sequences you can teach immediately, we will unpack the reasoning behind them — why certain shapes work well together, how pacing influences the experience of a class, and how language can help students connect more deeply to the practice.

This training is designed to help you move beyond simply guiding poses and begin designing Yin classes that feel cohesive, meaningful and uniquely your own./p>

For the Yoga Teacher or Practitioner who wants to…

Move beyond simply teaching Yin poses and begin designing classes that feel intentional, thoughtful, and deeply supportive for your students.
Create sequences that not only release physical tension, but also invite students into a slower rhythm where the nervous system can settle and the body can soften.
Weave themes into your Yin classes – perhaps inspired by the seasons, the body, emotional qualities, or the subtle pathways of the meridian lines.
Understand how anatomy, fascia, and the body’s natural patterns of tension and release can inform the way your classes unfold.
Structure a Yin class so that it flows with clarity rather than feeling like a collection of disconnected shapes.
Have a library of sequences you can teach immediately, while also learning the thinking behind them so you can begin designing your own.
Your Yin classes to feel like more than a quiet stretch – but rather a space where students reconnect with themselves physically, mentally, and emotionally.
Evolve as a teacher and offering practices that help students slow down, breathe more deeply, and return to a sense of balance.

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Your Learning Journey (Module by Module)

MODULE 1: Foundations of Yin Sequencing

Here we establish the foundations of what makes a Yin class feel intentional, cohesive, and supportive for the body and nervous system. Rather than thinking in isolated poses, you’ll begin to understand the architecture of a Yin practice and how each shape contributes to the overall experience of a class.