🌿 You’re ready to move beyond teaching Yin as just long holds and want to create sequences that feel meaningful, intentional, and transformational.

🌿 You love the idea of integrating meridians, seasonal themes, or energetics—but you’re not sure how to do it in a way that feels natural and clear.

🌿 You want to break free from repetitive sequencing and have a simple, adaptable framework for designing fresh and unique classes.

🌿 You’re curious about TCM and the subtle body but feel overwhelmed by how to bring it into your teaching.

🌿 You want your classes to stand out—so your students leave feeling more than just stretched, but truly balanced and deeply connected.

🌿 You believe Yin is more than just a physical practice and are looking for ways to make your teaching more impactful, holistic, and nourishing.

You’ll leave with actionable tools to make your Yin classes more inspired, impactful, and aligned. 

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Anatomy & Physical Focus

Learn how to theme around body mechanics, functional areas, fascia, and joint health, ensuring your sequences support both mobility and longevity in your students’ bodies.

Nervous System & Vagus Nerve

Use Yin to regulate stress, emotions, and trauma responses, helping students shift from overwhelm to deep relaxation through intentional sequencing.

Energetics & Meridian Lines

Discover how meridian lines influence emotions, organs, and overall well-being, crafting classes that balance energy flow and restore harmony within the body.

Seasonal & Elemental Wisdom

Align sequences with nature’s rhythms for deeper impact, using the wisdom of the Five Elements to create classes that resonate with students on a cyclical, intuitive level.

Mindfulness & Stillness

Teach Yin beyond just long holds—use mindfulness to create presence & transformation, guiding students into profound states of awareness and self-connection.

I’m Caroline, a dedicated yoga instructor with over a decade of teaching experience.

I began my Yin Yoga journey in 2015 with Jo Phee (the assistant to the Founders of Yin Paul Grilley and Sarah Powers) in Australia, and now has over 200 hours of Yin training qualifications. My first training was focused on Traditional Chinese Medicine, and it is here that I was introduced to Paul Grilley’s method of anatomy and herein began my passion for changing the way I teach in both my Yin and Vinyasa classes and sharing this incredibly valuable theory.

I continue to study towards my 300 hour Yin course under Jo’s guidance, having studied Myo-Yin in Germany in 2018 and soon to join the Qi-Qong and Acupressure program.

I also studied with Sarah Powers in Bali, studying 70 hours of Mindfulness and Yin in Bali in 2020. With Jo’s blessings, I have been sharing my Yin & TCM (module 2) YTT and Yin & Anatomy (module 1) since 2016, and have helped over 150 students to move to the Yin side with ease and confidence!

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New Confidence to share TCM

“I finally feel confident using TCM in my classes! Traditional Chinese Medicine always felt overwhelming, but Caroline made it accessible and easy to apply. Now, I confidently theme my classes around meridian lines, and my students love the depth it adds. I’ve never felt more inspired to teach Yin!”- Samantha, 200hr Yoga Teacher

Effortless yet Intentional Sequencing

“I used to overthink my Yin classes, worrying if I was doing it ‘right.’ This training gave me a clear, simple framework for sequencing in a way that flows naturally while still being deeply therapeutic. I’ve never felt so at ease putting together classes that truly resonate with my students!” – Lauren, Yoga Teacher & Coach

More than Just a Training

“I joined to improve my teaching, but what I didn’t expect was how much it would shift my own relationship with Yin. Understanding the energetic and emotional layers behind the practice helped me move through my own stress and burnout. Now, I teach from a completely different place—with more confidence, ease, and trust in what I’m offering.” – Jake, Vinyasa & Yin Teacher

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Changed How I Teach

“I used to feel stuck repeating the same sequences, but after training with Caroline, I finally understand how to create deeply intentional classes. Learning how to weave in meridian theory and seasonal themes has made my teaching so much more impactful. My students keep telling me they feel shifts beyond just the physical—it’s incredible!”- Emma, Yoga Teacher & Studio Owner

• ✨ To step into your next Yin class with absolute confidence, knowing you can transform a single sequence into multiple class experiences that feel fresh, intentional, and deeply impactful.
• ✨ To move beyond repetitive sequencing and instead craft classes that guide students through both physical and emotional shifts, leaving them feeling truly nourished.
• ✨ To finally understand how to weave meridian theory, the Five Elements, and seasonal themes into your teaching—without overwhelm—so that your classes feel intuitive, seamless, and full of depth.
• ✨ To have a clear framework for sequencing that allows you to be creative, adaptable, and responsive to your students’ needs, rather than feeling stuck in the same patterns.
• ✨ To stand out as a Yin teacher who offers more than just long-held poses—someone who creates experiences that heal, balance, and restore both body and mind.
• ✨ To walk away from this training inspired, activated, and ready to teach Yin in a way that feels fresh, meaningful, and uniquely yours.

This 75-minute masterclass will change the way you approach sequencing forever. Are you ready? 💫

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