Welcome

Join me for all things Vinyasa & Yin Yoga. Helping you to find strength, confidence and balance through movement.

 

Caroline practicing yoga on the beach

Caroline practicing yoga on the beach

Caroline practicing yoga on the beach

Yoga

Practice 

Come yoga with me

Training

Vinyasa Yin Yoga

Customer Reviews

“Your yin class from yesterday was a salvation! I’ve always got issues with my hips…and need to see an osteopath to fix them yearly. Having pain for weeks now. Til yesterday! I woke up like new” – Isabel

“I love your sequencing, how it all adds up to where you’re going, the classes always make sense and are interesting along the way. Always come out of Vinyasa with a lovely feeling like I’ve worked hard. Always come out of Yin incredibly relaxed. My practice is definitely benefiting as you’re pushing us to try new things and experiment with the foundations of keeping the body safe and strong” – Georgie

“I love your classes because they’re all body part focussed, with very detailed explanation which even for me as always yoga beginner helps to do the asana correctly. I love the technical part so I know where I should feel the pose and how to get to it. Thank you for doing these classes for us” – Anezka