Caroline practicing yoga on the beach
Caroline practicing yoga on the beach
Caroline practicing yoga on the beach

We will explore playful, creative, anatomical based peak poses in my dynamic Vinyasa classes; find space and strength in our joints and muscles, discover new levels of strength and focus, inner resources to grow, as well as enjoy the balance of simply being in my super zen and minfdully practiced Yin classes. I invite you into my yoga playground and hope to share all of my passion and anatomical knowledge and love of yoga with you!

schedule

Saturday 3:00pm Vinyasa Flow  
Sunday 2:15pm
3:00pm
Sunday Vinyasa
Yin Yoga
30 minutes ~ FREE

Monday 2:00pm Power Yoga  
Tuesday 2:00pm Vinyasa Flow  
Wednesday 2:00pm
3:30pm
Slow Flow
Wednesday Talk
30 minutes ~ FREE

Book your class

prices

Single Class

10 Classes

20 Classes

5 €

45 €

80 €

 

styles

Vinyassa style

VINYASA

Dynamic, energetic classes with a strong emphasis on following the breath as we flow from one pose to the next. No two classes are the same as our teacher guides you through creative and faster paced sequences.

Slow Flow style

SLOW FLOW

A beginner-friendly class that focuses on breathing and moving slowly and mindfully between a series of gentle poses, creating subtle heat and strength in the body yet stillness and calmness in the mind.

Yin Yoga style

YIN YOGA

Tension melts away as we let our breath take us deeper into our bodies, and connective tissue. We hold poses for longer allowing that dreamy feeling to come and find us while opening up our bodies and calming our minds.

LIBRARY

Here is a taster. Find more: click on Book a Class below and then On-Demand on the right corner or check my Youtube channel