Join me In Person every Thursday morning at 9.30am for Morning Yoga at Magdalen Health. Book your space HERE

yoga schedule



Vinyassa style


Dynamic, energetic vinyasa classes with a strong emphasis on following the breath as we flow from one pose to the next. No two classes are the same as our teacher guides you through creative and faster paced sequences.

Slow Flow style


A beginner-friendly class that focuses on breathing and moving slowly and mindfully between a series of gentle poses, creating subtle heat and strength in the body yet stillness and calmness in the mind.

Yin Yoga style


Tension melts away as we let our breath take us deeper into our bodies, and connective tissue. We hold poses for longer allowing that dreamy feeling to come and find us while opening up our bodies and calming our minds.


Here is a taster. Find more HERE